Time to Catch Up
with ourselves...as slowly as possible...
It’s been a while since I’ve been on here but I’m back with something I’m so excited to share.
Starting next Sunday 6/22 at 4PM PT, I’ll be offering a virtual time and space to gather for whoever needs it. Consider it a weekly community care circle for introverts, highly sensitives, artists, healers, caregivers, and anyone who is trying to figure out how to keep human-ing in the midst of global and local polycrisis.
We will get together to find some quiet, breathe, move, listen, and journal.
The Flow ~
This space will be grounded in Islamic wisdom and teachings. We’ll begin by silently doing dhikr with one of the names of Allah.
Next we’ll practice some breathwork, followed by guided movement and stretching.
Finally we’ll tune into our inner wisdom and write whatever needs to come out of us in that moment.
Each practice is optional and you can do as much or as little as you’re called to.
Suggested exchange ~ $20-$30. Half of all funds raised will go towards a local/global mutual aid cause that I will share screenshots of.
Email me if you’d like to join, starting June 22nd. RSVP by 12PM PT on Sundays.
thecarealchemist@gmail.com
In order to survive this time, we must resource ourself spiritually, emotionally, physically and mentally. This gathering aims to do a little bit of all of that, while also providing a place to connect with others and give back to local and global fights for justice.
I don’t have the answers of how to show up, what to do, who to turn to, any more than the next person. But I do know that each of us has access to our own wisdom and compass, if we can simply make time to tune into it. I hope this space can allow each of us to connect a little more deeply with ourselves, with the Divine and with one another.
Till then <3